Walk at HomeResistance Bands 7 Ring Adjustable Resistance Bands for Working Out Home Workout Walking Exercise Workout Bands Fitness Program Exercise Bands Stretch Bands for Recovery

I unwrapped this, and thought "They have got to be kidding!" It is jelly plastic, destined to break with very little use. Doesn't even offer much resistance. You're better off with a quality set of resistance bands, which is what I'll be using. Not worth the trouble of returning, for 20+ bucks, but WAH should be embarrassed to be marketing this.

This Miracle MIles Band is easy to use but don't let that deceive you. Simply placing your hands in the loops on both sides and towards the inner loop will give you the amount of tension you want to get a workout that will tone and strengthen muscles. No more heavy ungainly weights. This is travel-ready. I have found this newer Band to be lighter than the original but it doesn't have that break-in period of the original either. If you're ready to go, so is the band. It came with a group of example pictures of it's use and possible exercises to target some areas you may be working on to improve or keep in shape.

I watch the Walk At Hime videos on YouTube and they use these. I had to have one. It does not disappoint. The Elasticity. The color- I have black. I don’t find it sticky as some review have said. Overall. I’d give it a 10/10.

A little smelly and sticky when first opened but that quickly goes away. Looking forward to use them more often in the Walk At Home series to burn those calories!

I got this to do an at home walking exercise program, but I think it could also be used in place of the stretchy rubber bands to provide resistance you get from physical therapy. This is much sturdier and gives more control.