NOW Foods Supplements, Vitamin B-100, Energy Production*, Nervous System Health*, 100 Veg Capsules

This product seems to work well for me - my recent Blood Test showed an increase in my B-vitamin intake. The past few Blood Tests showed a deficiency in all my B-Vitamins including B-100 as well! Highly Recommend!

This is a very high-quality vitamin it didn’t have extra ingredients or added colors. The size made it easy to digest, and it was priced fair.

Now is a good brand. Also is this B -100

I know how much our bodies need Vitamin B complex. It is water soluble so I take it everyday. Niacin B3 and B12 we need especially but B complex is great for our bodies. I really like that this product is in capsule form so it is easier for absorption. The value is great for how long it lasts. And the bonus is that it is vegetarian/vegan. It has pure quality nutrition.

That's not necessarily bad, it's just that this is the second supplement I purchased from Amazon recently that was capsule instead of the usual tablet form. I have purchased other brands of these hundreds of times and they've always been oblong tablets. I'm 61 and have bought them since I was a teenager so it's a surprise to suddenly get a different form. Also, in particular the B's, I sometimes like to brake one in half because a B100 is a strong dose if you're not working out doing anything vigorous that day. No con do with these.

Good quality supplement, easy to swallow.

Good

I am using this in a bulk raw food recipe and needed to convert capsules to grams, so I pulled out my trusty milligram scale and found that each capsule weighs between .82-.90grams a piece.So, what's in a 100grams, and why would you need to know how much is in 100g? If you're making a bulk recipe, and you're using a fancy piece of software like Pet Diet Designer, then you need to know, exactly, what the content is per 100g so it can calculate accurately. Hopefully my raw food comrades out there appreciate this :)If one capsule contains:Thiamine (B1): 100 mgRiboflavin (B2): 100 mgNiacin (B3): 100 mgVitamin B6: 100 mgFolate (B9): 400 mcgVitamin B12: 100 mcgBiotin: 100 mcgPantothenic Acid (B5): 100 mgand each capsule weighs an average of .85grams....100 grams of bulk powder (the capsules emptied, which would be the case for a raw food recipe), you would need 117 capsules to get 100grams, and within, you would have:Thiamine (B1): 11,765 mgRiboflavin (B2): 11,765mgNiacin (B3): 11,765mgVitamin B6: 11,765 mgFolate (B9): 47,060 mcgVitamin B12: 11,765 mcgBiotin: 11,765 mcgPantothenic Acid (B5): 11,765 mg