The IT Factors For Athletic Dominance: Identifying the traits of elite athletes

This book was very motivating, to the point and extremely useful, as it provided an easy to remember and powerful road map on how to become an elite athlete. I actually wanted to read this simply because I wanted to get back into a really strong fitness routine, which I had achieved before, and I thought this book may have great advice on how to get the mindset to not just achieve my fitness goals, but to sustain them as well. This read turned out to be just that and more for me. I am not an athlete, but I found this book to be really refreshing and inspiring regarding my fitness goals and even creative/career goals. I also enjoyed the stories on various star athletes. I believe a variety of readers would really enjoy this book and find it useful!

This is a great read. short and concise and gets straight to the points. Highlights the important areas to focus on as an athlete, coach or anyone seeking the missing “IT Factor”.